Our Mission

The Run Jump Lift CrossFit misson is to awaken the Athlete inside all of our members.
We accomplish this by:

  • Creating and maintaining an environment where anyone and everyone can
    work towards better fitness and health.
  • Keeping a safe, clean & well-equipped space.
  • Providing quality programming workouts that promote progress.
  • Staffing our facility with knowledgeable Coaches dedicated to our Athletes.
  • Building a team of like-minded Athletes.

Run Jump Lift CrossFit is a supportive community with an environment that promotes
fitness, health and a team-first attitude.

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