BMX @ K.O. Boxing in Morristown
Double Double End
Shot by Jennifer Pottheiser
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Karly’s B-Day ‘Happy B-Day Sweetie !’
3 Rounds for Time
800 Meter / .5 Mile Run (2 laps around regulation 1/4 Mile Track)
50 KB Swing
50 ABMat SitUps
50 Back Push Ups
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Killer WOD