Comments for RUN JUMP LIFT http://runjumplift.com NOT Your Ordinary Gym! Wed, 25 Jun 2008 00:28:33 -0700 http://wordpress.org/?v=2.9.2 hourly 1 Comment on WOD TUE 06.24.08 by KB http://runjumplift.com/daily-run-jump-lift-wods/432/comment-page-1/#comment-73 KB Wed, 25 Jun 2008 00:28:33 +0000 http://runjumplift.com/?p=432#comment-73 Just throttled Chan by 12:07 minutes exactly one week after doing it the first time! 35:52 ---> 23:45 Just throttled Chan by 12:07 minutes exactly one week after doing it the first time! 35:52 —> 23:45

]]> Comment on WOD Thurs 5.22.08 by blan5426 http://runjumplift.com/daily-run-jump-lift-wods/wod-thurs-52208/comment-page-1/#comment-69 blan5426 Fri, 23 May 2008 16:08:52 +0000 http://runjumplift.com/?p=392#comment-69 Tire Tabata was really tough and a great workout. My ABs are feeling it today. Glad I gave it a try. Tire Tabata was really tough and a great workout. My ABs are feeling it today. Glad I gave it a try.

]]> Comment on WOD Fri 05.02.08 by Anonymous http://runjumplift.com/daily-run-jump-lift-wods/wod-fri-050208/comment-page-1/#comment-63 Anonymous Fri, 02 May 2008 21:50:19 +0000 http://runjumplift.com/?p=355#comment-63 Great workouts that get results! Since Jan. I've lost 7 inches without changing my diet! Thanks for motivating me to do my best! Great workouts that get results! Since Jan. I’ve lost 7 inches without changing my diet! Thanks for motivating me to do my best!

]]> Comment on WOD Thu 05.01.08 by unclear80 http://runjumplift.com/daily-run-jump-lift-wods/wod-thu-050108/comment-page-1/#comment-62 unclear80 Fri, 02 May 2008 15:52:37 +0000 http://runjumplift.com/?p=354#comment-62 Witches' Brew really made me push myself. What made the workout even better was the personal attention that I got, working on my cleans, for quite some time. It is great that such focused training is available without an appointment. Thanks! Witches’ Brew really made me push myself. What made the workout even better was the personal attention that I got, working on my cleans, for quite some time. It is great that such focused training is available without an appointment. Thanks!

]]> Comment on WOD Tue 04.29.08 by Sarena Kopciel http://runjumplift.com/daily-run-jump-lift-wods/wod-tue-042908/comment-page-1/#comment-61 Sarena Kopciel Wed, 30 Apr 2008 01:12:42 +0000 http://runjumplift.com/?p=352#comment-61 Nice meeting you all this afternoon, I had a great time. You all have some awesome energy and I look forward to sweating with the best:) Nice meeting you all this afternoon, I had a great time. You all have some awesome energy and I look forward to sweating with the best:)

]]> Comment on WOD Fri 04.25.08 by john allen mollenhauer http://runjumplift.com/daily-run-jump-lift-wods/327/comment-page-1/#comment-59 john allen mollenhauer Fri, 25 Apr 2008 23:03:55 +0000 http://runjumplift.com/?p=327#comment-59 In my first week here at Run Jump Lift, I was surprised to find myself free of shoulder pain for the first time in 2 years, given the variety and intensity of training i engaged in. What a great first week, can't wait to until Sunday morning. now time for some rest!! jam In my first week here at Run Jump Lift, I was surprised to find myself free of shoulder pain for the first time in 2 years, given the variety and intensity of training i engaged in. What a great first week, can’t wait to until Sunday morning. now time for some rest!!

jam

]]> Comment on WOD Wed 04.16.08 by unclear80 http://runjumplift.com/daily-run-jump-lift-wods/wod-wed-041608/comment-page-1/#comment-57 unclear80 Thu, 17 Apr 2008 15:07:16 +0000 http://runjumplift.com/?p=294#comment-57 I have to say, I am getting hooked on the WOD. I had to miss three days a row this week and felt it. Amy was just what I needed to snap me back. Great workout! I have to say, I am getting hooked on the WOD. I had to miss three days a row this week and felt it. Amy was just what I needed to snap me back. Great workout!

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