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Coach Amy

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CrossFit Certified Coach Level I
CrossFit Olympic Weightlifting Certification
USA Gymnastics Coach Certification
Competitive lifter Team NJ.

Coach Kara

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Coach – Run Jump Lift LLC
Coach Kara is a wonderful motivator and the ‘Mom’ of our gym.

Coach Lisa

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Coach – Run Jump Lift LLC
Coach Lisa has been training since ’98.
Her enthusiasm is contagious.
Long & middle distance runner & coach
ISSA Certified Trainer
Nutrilite Supplement Specialist

Coach Kevin

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Coach Kevin started as an athlete in 2008 and is known for his work ethic and will to win! Kevin is a Millburn High School athlete.

Coach Malcolm

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Founder & Lead Coach – Run Jump Lift LLC
CrossFit Certified Coach Level II

Coach Malcolm has been training Athletes since 1985. His strength is communication. Coach Malcolm is great at awakening the Athlete inside all of us. His passion for training and competition is infectious.

Coach Matt

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Coach – Run Jump Lift LLC
Coach Matt aka ‘Coach Moses’ is an Ultimate Frisbee Team player. He is a student in Columbia High School and is the newest coach in the Run Jump Lift program.

Coach Oshane

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Coach – Run Jump Lift LLC
Coach Oshane started as an athlete in 2007 and worked his way to a coach in 2008. He is a student in Columbia High School and is an instrumental piece in the Run Jump Lift program.