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Concept II

CrossFit


Run Jump Lift Photos

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YOU can do this!

WOD MON 02.08.10

Double End Bag


WODs
SuperBowl Shuffle
Witches’ Brew
The Bear
Rowing for Time

WOD SUN 02.07.10

WODs
SuperBowl Shuffle
Witches’ Brew
The Bear
Rowing for Time

 
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